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Advice On Pregnancy, Kids & Life: Q: What are the things that I need to do during my pregnancy?

Friday, February 22, 2008

Q: What are the things that I need to do during my pregnancy?

1) Take time to rest and do not push yourself when you feel tired. Avoid late nights.
2) Eat well as you are feeding your baby with what you are eating. Avoid alcohol, coffee and smoking.
3) Attend antenatal classes with your hubby. It is good to prepare yourself early so that you will know what to expect when you deliver.
4) Use larger bras as your breasts might be sore and tender during this period. Choose cotton bras with broader straps.
5) Use toothbrushes with softer bristles as your gums might become sensitive and swollen during this period.
6) When baby gets bigger, wear flat or low-heeled shoes so that there will be less strain on your back.
7) Wear maternity clothes during the 3rd month onwards as your girth will usually start growing much bigger during this period.

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